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Friendships can have a major impact on your health and well-being, but it's not always easy to build or maintain friendships. You can form strong connections when you work with people who have mutual interests. They may be busy, distracted, or have other things going on.

Be the friend that you would like to. Put it on your calendar. Give your friend space. Cook together If you usually cook dinner with your friends or roommates, then you might be missing that daily ritual. If one person ends your friendship, it doesn't mean that others will do the. Choose a time and a place where you will both feel comfortable. The of players goes from 2 to 10 in person and there are more than questions.

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Your mother was right, you are who your friends are we gain in various ways from different friendships.

Ask mutual friends or acquaintances to share the person's contact information, or — even better — to reintroduce the two of you with a text, or in-person visit. You may feel that you are bothering your friend or fear being labelled.

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To nurture your friendships: Be kind. This most-basic behavior, emphasized during childhood, remains the core of successful, adult relationships. Ask what's going on in your friends' lives.